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You may be at an elevated risk for a B12 deficiency if you follow a vegan diet, if youve had weight loss surgery, have diabetes, HIV, or Crohns disease, or if you have a family history of the problem

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This separation of pathways is what makes the theoretical combination interesting from a research perspective

Any change you observe typically reflects the combined program : caloric intake, protein adequacy, resistance training, and consistent follow-up

[DOI] [PMC free article] [PubMed] [Google Scholar] 64.Kumar K.A., Lalitha A., Pavithra D., et al