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Haque MN (2018) Dietary manipulation: a sustainable way to mitigate methane emissions from ruminants

Supporting this, in a microbead mouse model of ocular hypertension (which follows the same principle as for the rat model explained above), hypoxia and an increase in Hif1a labelling were detected in microglia in the optic nerve and ONH (as well as in astrocytes and Mller cells (87)

Foods high in sulphur-containing amino acids (like cysteine) are key: Eggs Lean meats and fish Whey protein Allium vegetables (garlic, onions) Cruciferous veg (broccoli, Brussels sprouts) Some foods contain glutathione itself - particularly avocado, spinach, asparagus, and okra - but cooking and storage rapidly degrade it

This can lead to prolonged inflammatory cytokine elevation, heightening infection susceptibility

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Sampadi, B