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5 Pharmacological importance of okra and its derivatives Okra and its byproducts are rich sources of antioxidants such as carotene, vitamin E, flavonoids and ascorbic acid [3], making them valuable sources of nutrients and bioactive compounds, as depicted in Table 3

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Since collagen is usually derived from animal protein sources, nutritionist-dietitian Samantha Morales states that those with allergies to fish, seafood, and egg or those on vegetarian and vegan diets can't take collagen supplements