Little Book of Mindfulness 257418 Size 30" x 96" x

Size 30" x 96" x 0

One Line a Day is a valuable alternative to the 5-minute journal format and will appeal to anyone new to the journaling habit and seasoned journalers alike

A classic carryall with a Garden Party twist

allows you to observe the avocado seed as it matures

7"- Glitter belongs to any kind of Christmas decor

Little Book of Mindfulness 257418 Size 30" x 96" xThe Little Book of Mindfulness is a pocket sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de stress and de clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice