Applied Nutrition Creatine + Hydration Flavour:Berry Slush The recommended daily intake is

The recommended daily intake is 1 serving

Supports bones & joints

On rest days

but is produced in limited quantities by the human body

With its active action during the night

Applied Nutrition Creatine + Hydration Flavour:Berry Slush The recommended daily intake isElevate your daily performance with Creatine + Hydration, combining 5g of Creatine Monohydrate with fast acting electrolytes and hydration support. Featuring Aquamin sea minerals, coconut water powder, Irish Sea Moss, and Taurine for enhanced cellular hydration, plus Magnesium and Calcium Bisglycinate to support muscle function and reduce fatigue. Informed Sport tested and available in different flavours.