Anger Management A-Z: 26 Life Lessons For Your Success Format:Paperback Our step-by-step suggestions also help

Our step-by-step suggestions also help guide your practice so that you can continue in your gratitude journey and develop a more thoughtfully appreciative life

To hold onto frustration

The author gives readers strategies for coping with BPD in the workplace and as a parent

Other self-help books available: Love is Not Enough and Gilligan

How to recognise where your personal anger stems from and how to heal it

Anger Management A-Z: 26 Life Lessons For Your Success Format:Paperback Our step-by-step suggestions also helpSheila says: This workbook is unique in that it will not only teach new tools for anger control but is meant to increase insight happiness and peace. This can be used as a building tool from A to Z; it can be applied to individuals or groups and is intended for teenagers to adults. If you . . . ? have been told you have an anger problem ? think you may have an anger problem ? know someone who may have an anger problem ? lost your job or relationship