Squat Target Mat 35 x 80CM Crystal Velvet Silicone Base Hip Muscle Training Pad Workout Assistant 71468W reducing the need for frequent

reducing the need for frequent adjustments

making it ideal for outdoor environments

70mm Long (2

• 【Detachable Strap Included】Comes with a matching wrist strap for easy carrying and added security

featuring a high-performance solar panel that enables quick start-up and optimal performance without any external power source

Squat Target Mat 35 x 80CM Crystal Velvet Silicone Base Hip Muscle Training Pad Workout Assistant 71468W reducing the need for frequentFeatures & Specifications Targeted Muscle ActivationThree color coded foot zones (A, B, C) guide precise foot placement to activate specific muscle groups: outer thighs & quadriceps, glutes & hamstrings, and inner thighs for optimized workout results. Professional Training DesignVisual foot position markers with "toes slightly outward" guidance help maintain proper biomechanical posture during squats, suitable for beginners and advanced users alike.