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The reasoning is simple: avoid competition with food digestion

186 TomitaN.MorishitaR.TaniyamaY.KoikeH.AokiM.ShimizuH.et al (2003)

Symptoms include the following: Dryness of the skin, lips, and eyes Skin thinning and sensitivity to sun exposure Cracked, peeling, or fragile skin Hair thinning and nail brittleness Increased risk of boils or skin infections due to less sebum, which normally fights bacteria Most patients experience these changes during treatment, but they typically resolve a few months after finishing the regimen

Prolonged exposure to heat degrades quality

Researchers arent claiming a finished story here

Its primarily studied in skin biology research, with a focus on fibroblast activity, collagen-related signaling, and antioxidant pathways in controlled lab settings