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B12 injections get marketed as an easy way to boost energy, speed up metabolism, and drop weight

It is possible to inject subcutaneously into the fatty tissue of the abdomen, thigh, or upper arm

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While many individuals can benefit from B12 injections, certain groups may see more significant or rapid improvements: Vegetarians and Vegans Plant-based diets are often low in B12, making supplementation crucial

Given that B12 is a water soluble vitamin, Meshulam says that an excess is not harmful and is typically excreted through urine

Minimally invasive with no need for surgery