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While you can get precursors like cysteine from protein-rich foods and sulfur from vegetables like broccoli and garlic, it can be difficult to reach high levels through diet alone, especially as you age

Medically reviewed by Alan Lucks | MD , Alan Lucks MDPC Private Practice - New York on April 12th, 2026

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Maintain metabolic rate

So there's certain plants that you can plant that can help in that process

By understanding which toxicants youve been exposed to, healthcare providers can create a personalized treatment plan focused on detoxification and improving your overall well-being