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Ep. 1023 Optimizing your Preconception Health & Fertility with Dr Ann Shippy Solluna Every meal is a message to your mitochondria. Nutrient dense whole foods provide your cells with the vitamins, minerals, antioxidants, amino acids, and healthy fats they need to make energy and defend against Healing from mold toxicity can feel overwhelming, but with the right strategies and support, recovery is possible! Mold exposure affects everyone differently, which is why a tailored approach is key. Supporting your body's natural detox pathways is a powerful way to help protect your long term health and resilience. Even if you're eating well, filtering your water, and choosing non toxic products exposure Ann Shippy, MD Austin, TX Functional Medicine Internal Medicine Doctor Why IVF Isn't Fixing the Fertility Crisis (and What Actually Will) wit Mark Hyman, MD

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