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Distal Biceps Ruptures Rob Gray, MD The road to recovery after my distal bicep tendon rupture (partial), The first video is from today using BFR (blood flow restriction) training. Also known as occlusion training, BFR training safely BPC 157. What are your thoughts?, I think they are promising but Im not sold just yet for me personally because of the lack of data and regulation. But I do know a lot of people that swear by them. Distal Biceps Tendon Rupture Archives ALiEM BPC 157 for Bicep Tendonitis: Targeting the Right Spot Fixing Shoulder Pain: Harvard Scientists Develop a Method To Restore Damaged Tendons and Muscles
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