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Ingredient Insight: L Carnitine You may have heard of L Carnitine in the fitness world but what actually is it and why is it important? From energy production and exercise performance to recovery New research says L carnitine might do more than you think. It can help with recovery after your workoutsnot just fat metabolism like most people assume. Watch this #LCarnitine #WorkoutRecovery #ScienceBackedSupps #TrainSmart # L Carnitine Linus Pauling Institute Oregon State University Exploring the role of L Carnitine to support energy levels and health Nature's Best L CARNITINE Potential Adverse Effects of L Carnitine Marnys

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