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B12 plus fat-burning shots While twice-weekly B12 injections alone can improve and increase your energy levels and fat-burning abilities, Dr

Certain medical conditions and medications increase B12 requirements: Long-term use of metformin (diabetes medication) or proton pump inhibitors (PPIs for acid reflux) can impair B12 absorption [13] [14] Gastrointestinal conditions such as Crohn's disease, coeliac disease, or previous gastric surgery Autoimmune conditions beyond pernicious anaemia may affect B12 metabolism When to contact your GP : If you are taking B12 supplements or receiving injections but continue to experience symptoms, request a review

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Along with giving healthy people an extra boost, Biotin can help people who struggle with nutrient deficiencies to improve their unhealthy hair loss and dry, brittle hair

Pavlidou, C

Adv Drug Deliv Rev (2022) 188:114443