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Shingles can affect the eye and even cause vision loss

Vitamin B12 (Cyanocobalamin): Vital for red blood cell formation and neurological health

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Additionally, while rare, high doses of B12 can sometimes cause a temporary drop in potassium levels (hypokalemia) as the body ramps up the production of new red blood cells

Instead of three standard meals, eat five to six smaller meals spaced 2 to 3 hours apart

No published evidence from PubMed, the FDA Adverse Event Reporting System (FAERS), or the Natural Medicines database identifies a signal of harm