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Chemotherapy, autoimmune conditions, alcohol use, certain medications, toxins, and other health issues can also play a role

This puts vegans and vegetarians at a higher risk of deficiency, as plant-based diets lack adequate amounts of this essential nutrient

In addition to the Lipotropics blend, Lipo-Mino also contains a mixture of B vitamins which further help to facilitate fat loss and increase energy

Many individuals notice improvements in energy and well-being within a few days, especially if a deficiency was present

Vitamin B12 is a water-soluble vitamin that plays a valuable role in a wide range of bodily functions

Fortified breakfast cereals, fortified plant milks, fortified plant spreads and yeast extracts are also sources of vitamin B12 for vegans