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Admit that you are an addict

The Korean government has operated smoking cessation clinics in public health centers, a proactive quitline service, and has provided financial coverage for cessation treatment in designated clinics 27

Set a reminder on your phone to test your smoke detectors once a month

The tobacco industry knows that

In a study of childhood smoking and COPD 13 , there was little evidence of an association between age of smoking onset and COPD for persons who began smoking after 20 years, but COPD prevalence increased linearly for adults who smoked during childhood, approaching 30% for those who began smoking at 10 years of age (Supplementary file Figure 2)

(2014) Cancer-related fatiguemechanisms, risk factors, and treatments, Nature Reviews Clinical Oncology