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The empirical data support this hypothesis, demonstrating significant improvements in key physiological parametersspecifically the respiratory quotient, heart rate, and perceived exertion as measured by the Borg scaleunder our experimental protocol

10.1042/BST0311133

"Carnitine." In: Ross AC, et al., eds

Boosts Energy Levels: It acts as a vitamin for low energy levels by supporting natural energy production in the body, helping reduce tiredness and improve day-to-day stamina

The production of L-carnitine 7 requires an adequate consumption of the amino acids lysine and methionine, as well as vitamin C

Very high doses of L-carnitine can cause undesirable side effects such as diarrhea or headaches