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PMID 38591980

Keep a detailed log tracking cramping episodes, including timing, duration, intensity, preceding activities, hydration status, and dietary intake

Another study found that giving mice ERGO while they undergo chemotherapy using cisplatin protects against cisplatin-induced neuronal injury and enhances cognition, possibly through the inhibition of oxidative stress and restoration of AChE activity in neuronal cells (15). Additionally, one animal study found that ERGO helped support the efficacy of vaccine immunotherapy (14)

Vitamin B12 is an essential vitamin that plays a crucial role in energy production, red blood cell formation, and nervous system health

Asero R, Mistrello G, Amato S, Ariano R, Colombo G, Conte ME et al (2012) Shrimp allergy in Italian adults: a multicenter study showing a high prevalence of sensitivity to novel high molecular weight allergens

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