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But before we jump to determine which is better between oral vitamin b12 pills and intramuscular vitamin b12 injections, lets first explore what exactly vitamin B12 is

They are especially beneficial for individuals with B12 deficiencies, vegetarians, vegans, or those who have digestive issues that limit nutrient absorption

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However, B12 shots typically start to show their effects within a few days to a week in most people

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Serious side effects are rare and may include injection site reaction (pain, redness or swelling) rash hives difficulty breathing swelling of the face, mouth, lips or tongue Seek medical care or call 911 at once if you have the following serious side effects: Serious eye symptoms: sudden vision loss, tunnel vision, blurred vision, eye pain or swelling, or seeing halos around lights Serious heart symptoms: fast, irregular, or pounding heartbeats, shortness of breath, fluttering in your chest and sudden dizziness, lightheadedness, or passing out Severe headache, confusion, slurred speech, trouble walking, arm or leg weakness, feeling unsteady, loss of coordination, high fever, very stiff muscles, profuse sweating, or tremors