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At the same time, those affected with Crohns often undergo surgeries that involve the removal of at least a portion of the terminal ileum, placing them at further risk for a vitamin B12 deficiency

Even after reaching your target weight, B12 plays a role in keeping energy levels steady promoting overall wellness, and maintaining balance in and outside of the body

Having stock on hand can be practical, especially when farm access to supplies is not always immediate

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While vitamin B12 and folate can be taken together, you should not take too much folate when taking vitamin B12