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Glycine is sold across the wellness internet as a sleep aid, a collagen builder, and an anti aging amino acid for glutathione synthesis. The sleep evidence is real. The other two are mechanism plausible GLUTATHIONE SYNTHESIS PMC The importance of glutathione in human disease PMC Glutathione Michael Lustgarten Glutathione maintenance mitigates age related susceptibility to redox cycling agents ScienceDirect Impaired Glutathione Synthesis in Neurodegeneration
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