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Why should we prioritise smoking cessation for people with mental health conditions? British Journal of General Practice What Is the Most Effective Way to Stop Smoking? Quit Tobacco Life's Essential 8 Health Behavior American Heart Association What is the effect of presenting evidence of the mental vs physical health benefits of quitting smoking on motivation to stop smoking? An online randomised controlled experiment BMC Public Health Your mental health & tobacco use are connected. Nicotine can increase stress & anxiety, even if it feels like a short term relief. Quitting can improve your mood & overall well being. Focus Quitting tobacco is great for your mental health! Less stress Better health #CommitToQuit today!
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