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studies ongoing

NMN is directly converted to NAD+ in cells and shows promise in clinical studies for improving physical endurance and metabolic health

For more information on the nutrient content of specific foods, search USDA's FoodData Central

It is produced by a mitochondrial gene, and it has been shown to play a key role in signaling and energy productionrestores homeostasis by initiating catabolic process for ATP production decreases insulin resistance[and] increases athletic performance (Seeds, 2020)

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