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Take 2-4 hours prior to exercise

Ans: The main role of l carnitine is to transport fatty acids into cells to be used as energy

Take approximately 30-45 minutes before exercise

Concomitant risk factors in reports of torsades de pointes associated with macrolide use: review of the United States Food and Drug Administration Adverse Event Reporting System

Intact regulation of the AMPK signaling network in response to exercise and insulin in skeletal muscle of male patients with type 2 diabetes: Illumination of AMPK activation in recovery from exercise

However, particular emphasis was placed on studies published within the past 20 years to ensure relevance and contemporaneity