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Hypertension medication that targets stress may help smokers quit Yale News Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can Try Out These Smoke Free Ways To Relax How to cope with stress without smoking Strategies & tips Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Stress and smoking: how to stop smoking when stressed?

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