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10.1136/jnnp.55.3.181 101 HughesJ

[DOI] [PubMed] [Google Scholar] 131.Mithen R., Faulkner K., Magrath R., Rose P., Williamson G., Marquez J

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Data Availability Statement No data was used for the research described in the article.

Introduction Finding the right balance in a wellness routine often feels like assembling a complex puzzle

This restoration of stem cell function represents a fundamental mechanism for maintaining tissue health and function throughout the aging process, potentially extending both healthspan and physical independence in older populations