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Safety: Vitamin B12 is generally considered safe, even at high doses, because excess amounts are usually excreted in the urine

Adverse effects: Seek medical advice if you develop any unusual, severe, or persistent side effects or symptoms after taking vitamin B12 supplements

Additionally, if you have a history of gout and notice that your symptoms are worsening or not responding to your current treatment plan, seeking medical advice is crucial

If that's you, please see a doctor or dermatologist

Viscosupplementation isn't suggested for individuals who have severe, end-stage, or bone-on-bone arthritis

El Sahly says, noting that researchers are looking into it