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On three visits (before, 3 months in, and after 6 months of supplementation), subjects exercised for 30 min on a low intensity (50% Wmax), 30 min on a higher intensity (80% Wmax), and finally performed a 30 min all-out time trial test

(Xu et al., 2017[52]) indicated that carnitine supplementation had beneficial effects on HOMA-IR score

It is considered conditionally essential, with supplementation becoming relevant only in specific circumstances

Nutr Neurosci

further research is needed to determine the optimal dosing regimen and explore potential doseresponse relationships

This medicine contains L-Carnitine and L-Arginine