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With a growing number of people opting for vegetarian and vegan diets, vitamin B12 deficiency in the US and the UK has increased to about 6 percent of those under the age of 60, and 20 percent of those over the age of 60, so lets get to know our B12 up close and personal

Less appetite with no bad side effects

Shortness of breath can also occur due to the reduced oxygen-carrying capacity of the blood

Ever feel like you're on a never-ending treadmill of fatigue, brain fog, and unexplained mood swings

A recent study published in the Journal of Oral Biology and Craniofacial Research suggests there are eight warning signs of low B12 "inside your mouth"

Fortalecimento do Sistema Nervoso: Promove a sade do sistema nervoso, melhorando a coordenao e a resposta ao treinamento