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Benefits such as weight loss, increased insulin sensitivity, and improved glucose metabolism have been attributed to keto diets, based on a long history of clinical use as well as clinical studies of up to two years in duration

doi: 10.1016/j.mam.2004.06.007

Libory: Brook Olivia Bushhousen, senior, Deans List, College of Business, management

Severe or prolonged B12 deficiency can lead to a range of neurological manifestations, including peripheral neuropathy, which may present as pain, paraesthesia (pins and needles), or altered sensation in the extremities

Human exposure to PCBs occurs mostly via ingestion of contaminated food, but also via inhalation and dermal absorption

It also may improve psychotic symptoms (6, 7)