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Rocky also received B12 injections for the last year of his life and helped him maintain his appetite and energy levels

It is not widely available as a consumer product

B12 deficiencies are particularly common among vegetarians, with one German study reporting that only 5.3% of vegetarians meet the recommended intake of B12

I felt wayyyy better afterwards

Key Takeaways Standard concentration: Mix 10mg retatrutide with 2-3mL BAC water for easy dosing Injection technique: Add water slowly down the vial wall, never directly onto powder Mixing method: Gently swirl (never shake) until fully dissolved Storage: Refrigerate at 36-46F (2-8C) for up to 28-60 days Use our free calculator to determine exact insulin units for your dose Investigational Drug: Retatrutide is NOT FDA-approved and is currently only available through clinical trials or compounding pharmacies

Most people get the recommended dietary allowance of B12 (2.4 micrograms for adults, more for pregnant or lactating women and the elderly) through their daily intake of food