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Preclinical studies showed preferential reduction of abdominal and visceral adipose tissue, suggesting favorable body composition changes even when total weight loss is moderate

Nat Rev Immunol

This allows for precise, data-driven care rather than a one-size-fits-all approach

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"Nutrition, physical activity, and behavioral support remain foundational to achieving healthy and sustainable outcomes." Looking into the specifics, below pharmacists at Curely put together a list of the top 10 foods they believe patients using GLP-1s should be eating

Things like a slow metabolism or issues with liver function can make weight loss and overall wellness a real uphill battle