Hardwiring Happiness Paperback by Rick Hanson, Ph.D. Juvenile Fiction - Technology - General writing coach and screenwriter Matt

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Hardwiring Happiness Paperback by Rick Hanson, Ph.D. Juvenile Fiction - Technology - General writing coach and screenwriter MattProduct Details Publisher: Harmony (2016 12 27) Language: English Paperback: 304 pages ISBN 13: 9780385347334 Item Weight: 226. 8 grams Dimensions: 8. 01 x 5. 21 x 0. 66 cm With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being