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For example, B12 is generally listed as methylcobalamin, cyanocobalamin, adenosylcobalamin, or hydroxocobalamin rather than just cobalamin. How to Get More B Vitamins Low B-vitamin levels can result from several conditions or lifestyle factors, such as digestive disorders, certain medications, alcohol consumption, or a plant-based diet

For these, you can use both the natural and synthetic forms of vitamin B12

Some patients view these shots as a short-term boost, others as a maintenance therapy

While some sources advise patients to stop alcohol consumption weeks before their surgery, 2 others say no alcohol consumption at least 48 hours beforehand

So, closely monitor for any adverse reactions and seek medical advice if symptoms persist