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Glutamine and monocyte/macrophage cell function Macrophages are associated with high consumption rates of glutamine and in addition, glutamine is essential for many of the functions of these leucocytes

Factors such as poor diet, environmental toxins, and chronic stress can further deplete glutathione levels

Increasing water intake and incorporating more fruits, vegetables, and whole grains into the diet can help alleviate symptoms

Notably, even minor trauma can lead to BBB disruption (124)

Nutrients , 12 (1), 217