peptide science bac water Bacteriostatic 10ML 💧 Essential Reconstitution Water for

Neurology 93 (16), e1514e1525

doi: 10.1038/s41433-021-01589-9

Sources of B12 include: Eggs Meat - especially beef and organ meats Fish - especially oysters, clams, sardines, salmon and tuna Dairy Tempeh Spirulina Yes, I know - theres not many plant sources here, and thats because B12 is made from a bacteria which accumulates in animals, and can be found in tempeh due to the fermentation process, which develops the specific bacteria required to make B12

While vitamin B12 is generally safe, unnecessary supplementation should be avoided

It is absorbed in the distal ileum, and is one member of the wider vitamin B complex

Who Should Consider MIC B12 Injections