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Symptoms of a B12 Deficiency A B12 deficiency can cause various symptoms that affect your daily life

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Dark circles may not be physically harmful, but theyre definitely irritating

When you do return to exfoliation, we always recommend chemical over physical (so something like an AHA, BHA, glycolic acid, lactic acid, salicylic acid, or retinol not a scrub or scrubbing device) and go gentler than usual the first time, as your skin may be more sensitive than usual

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B12 status should be monitored, particularly in those who limit egg yolks or consume little dairy