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Helps to extend the Anagen Phase to maximize hair growth

Its most-researched applications in preclinical models include gastric ulcer healing, inflammatory bowel disease, leaky gut, and intestinal repair

Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency

Also, foods rich in fiber help to lower blood cholesterol levels and keep it properly balanced

The Journal of Allergy and Clinical Immunology, 114 , 607-613

While those with a true vitamin B12 deficiency benefit most from vitamin B12 injections, you dont have to have a clinically low diagnosis or low levels to reap the benefits of the treatment