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Certain groups are more likely to experience high vitamin B12 levels, including: Individuals receiving high-dose B12 injections or supplements, especially over a prolonged period 6

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Vitamin B12, also called cobalamin, is a water-soluble vitamin essential for: Producing healthy red blood cells Maintaining nerve cell function Supporting brain health and cognition Assisting in DNA synthesis and repair Since the body cannot produce B12, it must be obtained from diet or supplements

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These come in different sizes (gauge and length) and are selected based on the patients size and the muscle used

Additional Ways to Combat Hangovers Vitamin B12 can be a powerful addition to your recovery toolkit, but it shouldnt be your only defense