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You can also increase levels of NAD through lifestyle factors like getting regular exercise and restful sleep, as well as eating a healthy diet with foods containing niacin (vitamin B) found in meat, fish, dairy products, and certain vegetables, such as cabbage and cucumbers

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The gut-immune-brain axis in neurodevelopment and neurological disorders Microbiome Res Rep 2022;1:23

10.1038/nrn3484 Nat

Naito H, Wakabayashi T, Ishida M, Gil CH, Iba T, Rahmawati FN, et al

By synthesizing this information, our article aims to enhance our understanding of the cellular mechanisms underlying NNMT biology related to diverse diseases and lay the molecular groundwork for developing therapeutic strategies for pharmacological interventions