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Vitamin B12 injections offer several benefits including: Your body cant store vitamin B12, so a vitamin B12 injection can be repeated once a week, and its important to have repeat injections to ensure your body is functioning at its optimum level and receiving the vitamin B12 it needs to remain focused and healthy

Accordingly in a study performed by Paschalaki et al

They haven't gone through FDA approval, but they've built a following among wellness influencers and some doctors, who say they help with muscle recovery, reduce inflammation, promote longevity, or just improve overall health

The B12 component adds another layer that most guides skip entirely

2016 Oct 29;63(10):885-895