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Examples include eggs, spinach, nuts, seeds, fatty fish, citrus fruits, and avocados

People with confirmed heavy metal toxicity or exposure may benefit, especially those with symptoms like fatigue, cognitive issues, or immune dysfunction

Current advances and future trends of hormesis in disease

Licorice flavonoid alleviates gastric ulcers by producing changes in gut microbiota and promoting mucus cell regeneration

These diseases include mitochondrial disorders, neurodegenerative diseases like Alzheimer's and Parkinson's, cardiovascular diseases (CVDs) and stroke, metabolic disorders such as diabetes mellitus, cancer, infectious diseases like coronavirus disease 2019 (COVID-19), and age-related decline

Improving the thiobarbituric acid-reactive-substances assay for estimating lipid peroxidation in plant tissues containing anthocyanin and other interfering compounds