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Butyrate can be produced by a wide variety of bacteria and the most important butyrate-producing microorganisms in the human gut belong to the genera Faecalibacterium (in particular the species Faecalibacterium prausnitzii ) and Roseburia (in particular the species Roseburia intestinalis ) (365, 366)

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However, oral supplements Vegans and others who do not get enough B12 from their diet can take supplements to avoid deficiency

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The key is that peptides work with your body's natural processes