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While the exact mechanisms of sleep are still elusive, one theory is that sleep helps wash your brain, and medical experts know that your risk of brain disease increases the more sleep debt you get into

It tells the pituitary gland in your brain to release more of its own GH naturally, rather than introducing synthetic GH directly into your body

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~ AlphaMD Most men on TRT are doing the work - training consistently, taking their protocol seriously, and tracking their progress

Here's the uncomfortable truth: being "within range" and being optimized are two completely different things