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Vitamin B 12 deficiency can develop for the following reasons: Absence of intrinsic factor, also called pernicious anemia: Intrinsic factor is a protein secreted by cells of the stomach lining

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A B12 injection is a direct and efficient way to boost your vitamin B12 levels

[18] Vitamin B 12 deficiency may accompany certain eating disorders or restrictive diets

Key functions of Vitamin B12 include: Energy production through the metabolism of fats and proteins Synthesis of DNA and red blood cells Maintenance of the nervous system The Importance of Iron for Human Health Iron is key for carrying oxygen in our bodies