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Studies havent been able to prove whether B12 can improve or reverse memory loss once it becomes problematic

coli ( Supplementary Figure S3A )

(from You should read this : Regev Elya Its hard to glean much from just the abstract I would need to read the whole article

There is a scarcity of research on the effects of oral supplementation of Vitamin B12 during lactation, however the recommended dietary amount of Vitamin B12 for lactating women is 2.8 mcg