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However, certain populations are at higher risk of deficiency: Adults over 50 (reduced absorption capacity) Individuals following vegan or strict vegetarian diets Those with gastrointestinal conditions such as Crohns disease or celiac disease Individuals taking long-term acid-reducing medications (PPIs, H blockers) When oral supplementation is insufficient or absorption is compromised, vitamin B12 shots deliver the nutrient directly into the bloodstream, bypassing the digestive system entirely

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Administering regular B12 injections can help the regeneration of the myelin sheath and protect the nerves

When you receive your test in the mail, collect a blood sample (just a finger prick!) and mail it to Hones CLIA and CAP-accredited lab partner

Researchers are also exploring its potential as a therapy for bipolar disorders, shaky leg syndrome, and autism

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