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Vitamin B12 Deficiency Vitamin B12 is an essential, water-soluble nutrient involved in the synthesis of red blood cells, DNA, methylation, and energy production

In the continuously changing field of skin care, glutathione emerges as one of the most powerful master antioxidants with proven antimelanogenic properties

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The potential benefits of vitamins (C, E, B12, folate), trace elements (zinc, copper), and antioxidant-rich foods may also enhance treatment efficacy, yet these remain adjunctive to traditional therapies

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For instance, during periods of increased stress or illness, the demand for glutathione rises, underscoring its importance in immune response