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While higher doses may be used short-term, long-term mega-dosing offers no added benefit and may cause mild digestive discomfort in some people

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Quick Summary Glutathione is the bodys master antioxidant Supports and protect cells from oxidative stress Helps energy production in mitochondria Assists natural detoxification processes Supports healthy immune function Can be recycled and reused within cells National Institutes of Health (NADP) Nicotinamide Adenine Dinucleotide Phosphate PubMed 20,387 Articles on Glutathione How Glutathione Works in the Body and Inside the Cell How Glutathione Works in the Body and Inside the Cell

It plays a key role in muscle repair, growth and regeneration, making it ideal for individuals focused on strength, hypertrophy and recovery

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doi:10.1111/j.1439-0272.2009.00956.x